About Me
Certified Transformational Life Coach, Certified Master Trainer, Certified Nutritionist, Certified DNA Fitness Coach and National & International Natural Professional Figure Competitor
My career started in health and wellness when my kids were old enough to go to school. In my 20+ years in health and wellness I have helped transform hundreds of clients lives by helping clients meet their personal health and wellness goals. From weight loss and rehabilitation to training and competition prep, my clients have spanned all walks of life and fitness levels.
As a single mother, raising two children while working and also competing in the fitness world I learned the importance of balance. Maintaining balance in our lives through nutrition, exercise, mental wellness and training is what I truly believe is the key to overall happiness and success and why I've continued to broaden my expertise in areas that I believe help address the whole person.
It's this formula that has helped me place in the top of my class in as an all-natural figure competitor in numerous competitions both Nationally and Internationally. I earned my Pro Figure card in 2009 when I won the WNBF West Coast Masters Figure Competition.
My mission continues to focus on empowering my clients overcome their most challenging obstacles and start living happier and healthier lives. My extensive experience means that I'm fully equipped to support, guide and assist you in building the life you deserve while navigating life's challenges.
Credentials:
Certified Life Coach, IAP
Certified Master Trainer, ISSA
Certified Nutritionist, ISSA
Certified DNA-Based Fitness Coach, ISSA
Certified Transformation Coach, ISSA
Certified Online Fitness Coach, ISSA